In order to feel good, look good, and be healthy, you have to pay attention to what you eat. Now that doesn’t mean depriving yourself of the food you love! ...
©Steve Goodier One woman tells this story about her parents. She says that they had not been out together in quite some time. One Saturday, as her mother was finishing the ...
As the holidays approach, my husband asks what kind of stuffing are you making this year? I don’t know why, after years of perfection I have finally incorporated all the ...
©Shreelata Suresh Our feet are often the least pampered parts of our bodies. Here are some suggestions from ayurveda, the ancient science of healing from India, for taking care of your ...
Holidays are my favorite time, doesn’t matter which one. As I have grown older the task of preparing holiday dinners were becoming a task I was think of passing on to ...
The days are shorter and it takes layers of clothing to be comfortable when going outside! There are compensations for winter’s shortcomings, though: 1) Provide plenty of food for birds in ...
As Thanksgiving approaches, newspapers, mega-stores, and food producers have begun their old, familiar pitch to get your turkey dollars. Yet I suspect that huge numbers of people are living in ...
The telephone’s ringing, the TV is blaring.Sister is crying’ cause Brother’s not sharing.There’s a spill on the carpet that no one will claim.There’s no time for sitting when Mommy’s your ...