Quick Tips for a Healthy Kidney
Kidney disorders currently affect 3 million people nationwide. In
the United States, more than 44,000 people are patiently waiting for a
near-perfect match for a cadaveric kidney.
Be Happy & Healthy, Eat Smart
In order to feel good, look good, and be healthy, you have to pay
attention to what you eat. Now that doesn't mean depriving yourself of
the food you love!
Older Women who
Exercise Live Longer
Women of all ages often question the benefits of strength training.
A lot of research has proven the vast physiological and psychological
benefits that this type of exercise has for you.
Treat Your Feet to Some
TLC
Our feet are often the least pampered parts of our bodies. Here are some
suggestions from ayurveda, the ancient science of healing from India,
for taking care of your feet on a regular basis.
What Flavors Your Ice
Cream?
Do you know what's in your ice cream? You probably think you do because
the container lists most ingredients and you figure if the FDA allows it
that it must be healthy for you. Think again!
Healing Heartburn
Holistically
Everyone at some point in time has experienced some form of heartburn.
Holistic, means dealing with or treating the whole of something and not
just a part. Here's a solution to help deal with the "whole" problem of
heartburn.
Important Things
to Know about Allergies
An allergic reaction is a response by your immune system to a substance
it thinks is a harmful allergen. It reacts by releasing histamines which
causes inflammatory reactions involving digestive, skin and/or
respiratory systems.
